Shape up now!
with online coaching
Personalized Online Training with Results
Welcome to Robert Lockwood PT, the ultimate destination for personalized online training that delivers real results. With my experience and expertise, I can help you achieve your fitness goals through effective training programs, fitness coaching, weekly check-ins analysis, nutrition, and training plans. Let's get started today!
Meet Robert Lockwood
ABOUT ME
Thank you for visiting my website, my name is Robert Lockwood I am here to provide online personal training services to people here in the UK and all over the world, helping you to achieve your goals and ambitions.
I am now a 61-year-old Level 3 qualified one-to-one and online personal trainer, I have been involved with sport, fitness, and bodybuilding for over 39 years, and I have had football trials for Norwich City, Cambridge United and Colchester United.
Most of my time has been involved in competitive bodybuilding, running and owning a gym for 10 years, running my own supplement company (ASN) for 9 years, and promoting and running the Anglian Bodybuilding Championships for 6 years.
Although retired from competitive bodybuilding, I still have a big interest in the sport, I am a Nabba bodybuilding judge, including having judged the Nabba Britain, and the Nabba Universe, as well as other shows up and down the country.
I am here to help anybody wishing to improve their self-confidence, feel better, and be fitter and stronger, Through, Fat loss, Muscle tone, Muscle-build, Habit-building, Nutritional Help & Support.
Grow Your Vision
I wanted to extend my deepest gratitude for all your support in my fitness journey, your guidance has been invaluable and I truly would not have come this far without your expertise. As I moved forward I have decided to continue my training independently for now. The gym and the morning workouts have become an integral part of my daily routine, thanks to the encouragement and knowledge.
I cannot thank you enough for everything you have done for me. While I may reach out for a few more sessions in the future, for now, I feel confident in continuing on my own.
Rest assured, I will sing your praises to all my colleagues and friends. Your dedication and expertise deserve to be shared.
John A
